tag:blogger.com,1999:blog-8823729226988668499.post7953891168424450586..comments2023-08-20T08:43:30.843-07:00Comments on A Journeyman's Way Home: Disrupt One Habit & Others Will FollowPatrick Smithhttp://www.blogger.com/profile/11932466748852157863noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8823729226988668499.post-4861297729118142802010-04-01T16:39:41.372-07:002010-04-01T16:39:41.372-07:00Thanks for reading Kathy. Many of us spend a lot o...Thanks for reading Kathy. Many of us spend a lot of times at computers also. I for one am looking at how I use/misuse my body adding unnecessary stress & tension to my life. May our awareness blossom like the spring.Patrick Smithhttps://www.blogger.com/profile/11932466748852157863noreply@blogger.comtag:blogger.com,1999:blog-8823729226988668499.post-27171422856486322992010-03-31T18:18:52.059-07:002010-03-31T18:18:52.059-07:00I can feel the relaxation, the pace of awareness e...I can feel the relaxation, the pace of awareness even while reading this post. I am inspired by the way you are breaking habits, even good ones, by becoming aware of each motion. Even sitting here at the computer, I'm aware of what I might shift by bringing awareness to my movements. Really lovely Pat, thanks for sharing your personal experience with us. It's very moving.Anonymousnoreply@blogger.com