I have been spending much more time practicing Qi Gong these past few weeks and am finding this is paying off in various ways. Tonight while practicing guitar I interspersed the session with a few minutes of Qi Gong. Though I did not count how many times I took a break to do this, it must have been 7-8 times as I reflect back. Brief 10 -15 minutes of guitar with 3-4 minutes of Qi Gong. As the evening went on I found my presence with the guitar increasing and an energy coming into my playing that was very strong and rich. More exploration of this to follow.
Powerful, transforming practice (s)
ReplyDeleteThank you for your inspiration.