I have been spending much more time practicing Qi Gong these past few weeks and am finding this is paying off in various ways. Tonight while practicing guitar I interspersed the session with a few minutes of Qi Gong. Though I did not count how many times I took a break to do this, it must have been 7-8 times as I reflect back. Brief 10 -15 minutes of guitar with 3-4 minutes of Qi Gong. As the evening went on I found my presence with the guitar increasing and an energy coming into my playing that was very strong and rich. More exploration of this to follow.