The Chinese have a saying that a journey of a thousand miles begins with a single step. Viewing this profound truth from the perspective of the Alexander Technique, our journey begins with the conscious direction of our thinking prior to this first step. Are you thinking?
Will you give yourself the time to inhibit your actions right now and begin again? With direction, ease, and a growing freedom one step at a time. The journey is long and wide, when we direct ourselves so.
photo by Cinder -
The Spanish say, "Life is short, but it is wide."
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