Art is the elimination of the unnecessary Pablo Picasso
Release the "r" from "Art" and you have AT or Alexander Technique,
which is central to the "art" of movement.
Eliminate extra mental chatter and you have meditation,
which is central to the art of living.
Elimination leads to mastery.
How many notes do I discard to create a piece of music that moves me and maybe even others?
How much tension needs to be released in my spinal cord to allow for an effective use of myself?
To allow for an energy flow that enlivens all of me?
How much study do I need to recognize the unnecessary?
Photo by Art Happens Here