A gentle but effective practice session tonight. Body a bit tired and stiff from playing catch with my grand daughter. Long time since I used a glove. Focused on the basic AT instructions but moving through them quickly and then playing.
On my way to a work related seminar yesterday I listened to most of the AT class from this week. Slowly digesting the information I shared and the response this generated. Reflecting on this tonight the following surfaced in my mind - Expect nothing. Allow everything.
I will see where this goes if at all.
Photo source - Kayvee.Inc
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