As I strive to introduce ease and joy into the six new pieces I am learning I arrived at a couple of useful questions today. What if this learning and practice could be easy? How am I making this harder than it needs to be?
I am grateful and fortunate to have some great music to develop and release. Plus I have the time, skills and discipline to focus on what needs doing. Expanded some mental practice with When I Am? today. Need more of this. While the mental practice is not an easy process, it does not stress my body.
My continued exploration of TheCycle practice with a team of four different Alexander Technique Teachers is also bearing much fruit in the ease of my guitar practice and life. Truly I am a fortunate man.