Then I heard the melody from Forgive Me arise in my mind. I listened and let it wind through my thinking. At the very least this type of mental practice would aide my recall of the piece over time. Then I heard a possible variation within the piece. Time to begin. Smiling as I opened my case, centered from doing nothing, and just that little spark from the beyond triggering my curiosity. I played with the variation but it did not add to the piece so I let it go. What to do next?
I paused and decided to hold onto nothing via the Alexander Technique. A few moments of directing my thinking, to inhibit my habits and come into a fresh relationship with my body and mind. My body a bit freer, I decided to stand and play Forgive Me through. As I played I saw the photo of my parents and sister. I played for them, touching their spirits and them touching my heart. Playing as a form of prayer, remembrance and yearning. I also noticed a book on the shelf that I've not opened in some time. Inspired now, I worked on sections within the piece, while paying attention to how I was using myself as I played. I worked at keeping the AT directions alive, via inhibition and directing.
When break time arrived I took the aforementioned book from my shelf -Surprise Me with Beauty: The Music of Human Systems
Photo by Tj Matthews