Thursday, June 24, 2010

The Night Before

A gentle evening of practice and tasks for the performance tomorrow night. Began with a 20 minute AT lie down, particularly directing my shoulders to widen and my arms to lengthen. When I began playing there was a new freedom in my arms for a while. I will continue to explore this.

Played through the pieces in no particular order. I was just enjoying playing. There is no need for an intense practice tonight. The pieces are ready and it is best not to strain my body on the night before a gig. I changed my strings, played them in a bit and assembled the gear to take.

Time to rest and trust.

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