Remember, you are a cell in a larger body, creating energy and nourishment for the whole. Each note is an awakening, its' sounds a reminder. Just for one note be fully alive. Seek humility and strive to stay alive, allow the breath to harmonize your attention and lack thereof. Stay alive - one phrase at a time. Stay alive - one piece at a time. Seek guidance from beauty and be open to truth. Who could harm if capable of listening deeply? Contemplate listening; your listening and then become one ... just one note at a time.