Just For One Note

Remember, you are a cell in a larger body, creating energy and nourishment for the whole. Each note is an awakening, its' sounds a reminder.  Just for one note be fully alive.  Seek humility and strive to stay alive, allow the breath to harmonize your attention and lack thereof.  Stay alive - one phrase at a time.  Stay alive - one piece at a time.  Seek guidance from beauty and be open to truth.  Who could harm if capable of listening deeply?  Contemplate listening; your listening and then become one ... just one note at a time.

Photo by Peter James 

You can check out Peter's Bandcamp page here